author Agus Lahera León

The name of:
Agus Lahera León
Articles:
2

Article

  • Keto diet for weight loss: essence and variety, rules for achieving ketosis, duration and phases, nutritional plan, permitted and prohibited foods.Contraindications and warnings.Cooking recipes.
    25 November 2025
  • Energy diet - functional nutrition.How to cook the energy diet.Energy diets have a flavor.Energy diet during pregnancy and breastfeeding.How to drink an energy diet to lose weight?
    21 June 2025